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Busy Mums Slow Down™

I am an expert at overcoming adversity, an optimist when it comes to our experiences & my obsession is teaching busy mama's how to self love & slow down!

Why do we do it? It’s concerning.

By Busy Mums Slow Down™ Steps To Success
Welcome to my little kitchen in my little house that I absolutely adore! You know, it wasn’t that long ago when I thought that the idea of being a homeowner again was ever going to be possible for me. I had no money. No job. I was so run down and unhealthy. Basic survival was my focus. For all of that though, I am so grateful, because I have learned so much and personally developed…
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By Busy Mums Slow Down™
Truly caring for ourselves and our loved ones means we have to debunk the negative myths about slowing down. We really do! We CAN change our lives if that is what we truly and intentionally want. We can stop rushing around once and for all. FIRST, we must believe it. Wholeheartedly. THEN, we have to take action.  Slowing down means giving yourself the space to get to the core of what you really want. And…
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